How to Export Gmail Emails to Excel Sheet?
Short Answer: Gmail does not provide an option to export emails into Excel Sheet. You can do it in two different ways. Configure your Gmail account in Outlook and export the required emails into CSV format. Or to directly export Gmail emails to Excel without Outlook, you can download and try this utility.

Managing a large number of emails in Gmail can be challenging, especially when you need to analyze or organize important data like sender details, dates, or subject lines. Exporting Gmail emails to CSV for Excel is one of the best systematic ways to manage data. You can sort, filter, and search your messages easily.
Which Method Should You Choose to Export Gmail Emails to Excel?
The best method depends on the number of emails you want to export and whether you need individual messages or bulk mailbox data.
| Method | Best for | Effort | Bulk Export |
|---|---|---|---|
| Microsoft Outlook | Users already working with Outlook | Medium | Yes but limited |
| Backup wizard | Large Gmail mailboxes | Low | Yes |
Method 1. Export Emails from Gmail to Excel CSV Using Outlook
Using Microsoft Outlook, you can export Gmail emails to Excel. In this approach, first add your Gmail to Outlook, then export your emails to CSV using the Import/Export feature.
1. Launch MS Outlook on your system.
2. Click on File tab and choose Add Account.

3. Enter your Gmail credentials and complete the setup process.

4. After configuration, go to File >> Open & Export >> Import/Export.

5. Choose Export to a File and click Next.

6. Select Comma Separated Values and press Next.

7. Next, choose Gmail mailbox folders to export.

8. Browse target location and click Finish.

Done! This is how you can export Gmail emails to Excel CSV file.
Limitations of This Method:
- You must install and set up Outlook.
- It can take hours if you have many emails.
- No email filter option.
Method 2. Export Gmail Emails to Excel Directly
If the manual way feels slow or too complex, you can consider using an automatic tool to save time. For example, Advik Gmail Backup Software can help you export Gmail emails to Excel (.CSV) format more easily. This program lets you convert multiple emails at once, including attachments, into an Excel-compatible file. It also offers filters to export only the specific data you need from your Gmail mailbox, so you don’t have to process everything manually.
Download the software for free and install it on your Windows PC. Available for all Windows OS versions.
Note: Create Gmail App Password to Sign into the Software.
Steps to Export Gmail to Excel
Step 1. Run the software and sign in to Gmail using the App Password.

Step 2. Select mailbox folders to export emails.

Step 3. In the saving option, select CSV from the list.

Step 4. Click the Filter Option to export specific Gmail emails.

Step 5. Choose the target location and click the Backup button.

Finished! Now open your target location to check the Excel file.

Watch How to Export Gmail Emails to Excel Sheet Automatically
When to Consider Software?
- Batch convert multiple Gmail emails to Excel along with attachments.
- Avoid manual mistakes and ensure all data is copied accurately.
- Preserve original folder structure and all email details.
- Export only certain emails or folders instead of the entire mailbox.
- Save Gmail emails directly to Excel (.CSV) format without extra steps.
- Move Gmail emails to Exchange, Office 365, Yahoo Mail, etc.
- Access over 20 different formats to save Gmail messages.
- Filter emails by date, subject, sender, or recipient before exporting.
- Remove attachments from Gmail without deleting emails.
- Pick specific folders, such as Inbox, Sent, or custom labels to avoid exporting everything.
- Extract all email addresses to Excel easily.
- Compatible with all Windows computers, old or new.
Concluding Words
Exporting Gmail emails to Excel helps keep records organized and manage your inbox efficiently. If you hae already Outlook then you can convert multiple emails but this is a lengthy and time-consuming process. While an automated tool is better for handling large volumes or when faster results are needed. Pick the option that suits your requirements best.
Tip: Always test any software with a free trial before you buy it.
Frequently Asked Questions
Q 1. How do I export all Gmail emails to Excel?
Ans – You can save all emails from Gmail to Excel in a single attempt using Outlook or the automated tool.
Q2. Can I test the software before buying it?
Ans. Yes, most tools offer a free trial or let you export a small number of emails for free.
Q3. Will the exported Excel file show all email details?
Ans. Yes, it will include important details like sender, date, subject, and message.
Q5. Can I export emails with attachments?
Ans. Yes, you can export the email info to Excel, and the software can also save attachments separately.

